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Routaya · Country guideTravel guide to Mauritania
Mauritania is a Saharan country rich in history and culture, featuring spectacular desert landscapes, oases, and a welcoming population. Perfect for adventure and culture enthusiasts.
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Two ways to explore
3 stops
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68 km · Loop route
GPX · 68 km
ELEVATION PROFILE
Altitude 580 m
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Information is provided as a travel-planning aid. Confirm entry, health and safety requirements with official authorities before departure.
Quick facts
- Official languages
- Arabic
- Time zones
- UTC+0
- Electrical outlets
- 220 V, 50 Hz. Common plug types are C, E, and F.
- Climate
- Arid desert climate with very hot summers and mild winters. Very little rainfall.
Health
Consult a healthcare professional before travel. Carry a personal first aid kit and medications.
Travel health advice
- Drink only bottled water.
- Avoid raw or undercooked foods.
- Protect against sunburn and dehydration.
Recommended vaccines: Typhoid; Hepatitis A; Tetanus; Meningitis
Required vaccines: Yellow fever (if arriving from risk zones)
Money
Currency: Mauritanian Ouguiya (MRU)
It is advisable to exchange money into dirhams or euros before arrival and use official exchange offices.
Credit cards are not widely accepted outside major cities; ATM withdrawals can be limited.
Safety
Security conditions may vary; check local authorities and official advice.
- Avoid night travel in isolated areas.
- Do not leave personal belongings unattended.
- Respect local customs.
- Be cautious near border zones.
Areas to check before travel: Border areas with Mali and Western Sahara; Remote northeastern regions
Regions
Region
Nouakchott
Capital and largest city, political and economic center of the country.
Region
Adrar
Mountainous region known for its oases and ancient ksour.
Region
Trarza
Coastal area with port towns and significant agriculture.
Region
Hodh El Gharbi
Eastern Saharan region with desert and pastoral areas.
Region
Tagant
Desert plateau famous for rocky landscapes and historical sites.
Region
Gorgol
Agricultural region in the south along the Senegal River.
Cities
City guide
Nouakchott
Bustling urban center with markets, restaurants, and cultural life.
- Fishing port
- Fish market
- Nouakchott beach
City guide
Atar
City in Adrar, gateway to the desert and nomadic explorations.
- Local market
- Atar Kasbah
- Starting point for Adrar dunes tours
City guide
Chinguetti
Historic and sacred city known for ancient libraries.
- Ancient libraries
- Chinguetti mosque
- Traditional cemetery
City guide
Tidjikja
Town in Tagant, famous for pastoral traditions.
- Traditional architecture
- Artisan markets
- Local festivals
City guide
Rosso
Border town on Senegal River, important for trade.
- River market
- Regional museum
- Riverfront walks
City guide
Nouadhibou
Second largest city, major industrial and port hub.
- Fishing port
- Train graveyard
- Beach and marine activities
Highlights
Must-see
Chinguetti
Ancient caravan city listed as UNESCO World Heritage site.
Must-see
Adrar Dunes
Impressive desert landscapes and high sand dunes to explore.
Must-see
Terjit Oasis
Verdant oasis in the heart of the desert for natural refreshment.
Must-see
Nouakchott Beach
Beautiful beach ideal for relaxation and sunset watching.
Must-see
Banc d'Arguin National Park
Protected nature reserve, habitat for many migratory bird species.
Must-see
Nouakchott Mosque
Modern architecture and spiritual center of the capital.
Nature & other places
Desert
Sahara Desert
Vast desert offering unique landscapes and trekking experiences.
Oasis
Terjit Oasis
Natural water source with palm trees and refreshing swimming spots.
Nature reserve
Banc d'Arguin
Coastal national park rich in marine and bird biodiversity.
Plateau
Tagant Plateau
Rocky terrain featuring interesting geological formations.
Dunes
Adrar Dunes
Spectacular sand dunes ideal for desert safaris.
River
Senegal River
Natural border and fertile area with diverse wildlife.
Travel conditions can change. Always consult official government travel advice and health authorities shortly before your trip.
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