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Routaya · Country guideTravel guide to Trinidad and Tobago
Trinidad and Tobago, a Caribbean archipelago, offers rich culture, stunning beaches, and impressive natural diversity.
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Two ways to explore
3 stops
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68 km · Loop route
GPX · 68 km
ELEVATION PROFILE
Altitude 580 m
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Information is provided as a travel-planning aid. Confirm entry, health and safety requirements with official authorities before departure.
Quick facts
- Official languages
- English
- Time zones
- UTC-4 year-round, no daylight saving
- Electrical outlets
- 230 V, 50 Hz, plugs type A, B, and D
- Climate
- Tropical, warm and humid with rainy season June to December
Health
Consult a doctor before travel for vaccine advice and malaria medication.
Travel health advice
- Drink bottled water
- Protect against mosquitoes especially in evenings
- Avoid street food if you have a sensitive stomach
Recommended vaccines: Typhoid; Hepatitis A; Hepatitis B; Tetanus
Required vaccines:
Money
Currency: Trinidad and Tobago Dollar (TTD)
Exchange rates fluctuate; check before travel. Exchange offices common in main cities.
Visa and MasterCard accepted mainly in big cities; ATMs available.
Safety
Trinidad and Tobago is generally safe for tourists, but avoid isolated areas at night.
- Do not display valuables
- Use official taxis
- Be mindful of personal belongings in public places
Areas to check before travel: Certain parts of Port of Spain at night; Remote rural areas not advised for tourists
Regions
Region
Trinidad
Main island, economic and cultural center with beaches, forests, and vibrant cities.
Region
Tobago
Smaller island known for beaches, diving spots, and preserved nature.
Region
Northern Range
Mountain range in northern Trinidad with tropical forest and hiking trails.
Region
Southern Counties
Southern region with agricultural zones and natural reserves.
Region
East Coast
Coastline with wild beaches, preserved areas and peaceful villages.
Region
West Coast
Tourist area with resorts and modern facilities.
Cities
City guide
Port of Spain
Dynamic capital, cultural and economic center.
- Annual Carnival
- Street markets
- Museums
- Local restaurants
City guide
San Fernando
Second largest city, industrial and port center.
- Pointe d'Espagne National Park
- Urban art
- Local shows
City guide
Scarborough
Capital of Tobago, charming with colonial heritage.
- Fort King George
- Craft market
- Store Bay Beach
City guide
Arouca
Town near the Northern Range, starting point for hikes.
- Tropical forest
- Local cuisine
City guide
Chaguanas
Busy town in central Trinidad, large Indo-Trinidadian community.
- Farmers market
- Hindu temples
- Colorful festivals
City guide
Toco
Quiet coastal village on east coast near wild beaches.
- Turtle watching
- Nearby waterfalls
City guide
Princes Town
Cultural city with markets and traditional events.
- Traditional festivities
- Historic sites
Highlights
Must-see
Pointe d'Espagne National Park
Natural reserve with mangroves, diverse wildlife, and hiking trails.
Must-see
Trinidad and Tobago Carnival
Major cultural festival with music, costumes, and spectacular parades.
Must-see
Port of Spain Market
Local atmosphere, culinary specialties, and crafts.
Must-see
Northern Range Tropical Forest
Hiking, waterfalls, and rare birdwatching.
Must-see
Fort King George
Historic site with panoramic views over Scarborough.
Must-see
Trinidad and Tobago National Museum
Country's history, indigenous and colonial culture exhibits.
Nature & other places
Scuba Diving
Rocks Point
Renowned diving and snorkeling site.
Nature Reserve
Main Ridge Forest (Tobago)
Preserved tropical forest with unique flora and fauna.
Beach
Maracas Bay Beach
Iconic beach with golden sand and clear waters.
Waterfall
Argyle Falls
Picturesque waterfalls accessible via trails.
Wetland
Nariva Swamp Nature Reserve
Protected wetland habitat for birds and reptiles.
Wetland
Caroni Swamp Nature Reserve
Mangroves with birdwatching, including scarlet ibis.
Travel conditions can change. Always consult official government travel advice and health authorities shortly before your trip.
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